Therapies
Hypnotherapy
Hypnosis is a natural, focused state of awareness, or 'trance', which is used to aid personal development, problem resolution and self-healing. Have you ever been so involved in reading a book and lost track of time? Have you ever driven to a place and arrived safely at your destination but not remembered the journey? Or have you ever watched a movie and you have become so absorbed by it that the time seems to have flown by?
“Hypnotherapy is completely natural and safe.”
These are everyday examples of a natural focused state of awareness, or ‘trance’. During hypnotherapy our conscious mind (the decision making part of our brain that we like to think is in control) relaxes, thereby allowing us to access and communicate with the unconscious mind (the powerful automatic part of the mind which controls our habits, behaviours, long term memories, emotions, imagination and even our central nervous system).
Featured news...

Lightning strikes to help ME sufferers. A controversial new therapy, the Lightning Process, is giving ME sufferers their lives back. I remember being in the car and thinking I will just have to tap a little bit harder on the accelerator and that my family would be better off without me," says Geoff Nicholson, who was struck down by ME after two bouts of viral meningitis.

BBC Look North TV Report: ME Treatment works in hours. A controversial treatment for ME, or chronic fatigue syndrome, is being used to help patients recover from symptoms within a few hours.
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BBC Look North TV Report: ME Treatment works in hours. A controversial treatment for ME, or chronic fatigue syndrome, is being used to help patients recover from symptoms within a few hours.
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Visit Tom Hatlestads' website. Tom is a client who was ill for 10 years and undertook an epic journey from Norway to Bangladesh. Congratulations Tom.